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Organic Spelt Grain

Organic Spelt Grain

£3.19 GBP
£3.19 GBP
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Weight

Spelt grains are a tasty alternative to other starchy carbohydrates, try adding to soups and casseroles

Not suitable for coeliacs

Spelt grain can also be ground into flour to make bread, pancakes, waffles and used in general baking.

  • Good source of protein
  • A source of dietary fibre

Ingredients: Organic Spelt Grain

Allergens: Contains wheat and gluten

Country of Origin: Middle East

 Nutrition information Values per 100g
Energy (kj)
 1319
Energy (kcal)
 311
Fat (g)
 2.4
- of which saturates (g)
 0.3
Carbohydrates (g)
 60.9
- of which sugars (g)
 2.1
Fibre (g)
 11.2
Protein (g)
 11.5
Salt (g)
 0

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