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Organic Couscous Wholewheat

Organic Couscous Wholewheat

Regular price £2.68 GBP
Regular price Sale price £2.68 GBP
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What Is Organic Couscous Wholewheat ?

The original name may be derived from the Arabic word Kaskasa, meaning "to pound small" or the Berber Seksu, meaning "well rolled", "well formed", or "rounded".

Consisting of many tiny granules made from steamed and dried durum wheat, couscous has become a popular alternative to rice and pasta.


Why Should I Get Organic Couscous Wholewheat ?

A 1 cup serving of couscous provides only 176 calories, which is 8% of a standard 2,000 calorie diet. This is far less than the calories that a cup of rice or quinoa holds, which provide 205 and 254 calories per cup, respectively.

It has a light fluffy texture which is a little bland in flavour but which readily soaks up the flavours of other ingredients.

Couscous may also be used to make a breakfast tabbouleh salad. Though usually cooked it water, it can also be cooking in another liquid, like apple juice, and served with dried fruit and honey.

Instructions For Use:

To Cook: Pour 1 cup couscous into boiling water, stir once with a spoon, cover with a lid, and remove from heat. Let the couscous steam for five minutes. Couscous grains tend to bind together in the cooking process, so fluff the grains with a fork. Garnish with a fresh lift of herbs.

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

FAQ

How long does wholewheat couscous take to cook? It needs about five minutes to steam. Pour 1 cup into boiling water, stir once, cover with a lid and remove from the heat, then fluff the grains with a fork.

What is wholewheat couscous made from? Organic whole wheat semolina is the only ingredient, made from steamed and dried durum wheat. The tiny granules take on a light, fluffy texture once cooked.

What can I make with wholewheat couscous? Use it as an alternative to rice or pasta, or make a breakfast tabbouleh salad. It readily soaks up the flavours of other ingredients.

Where does this couscous come from? The country of origin is Italy. It comes in eco friendly, 100% recyclable, re-sealable packaging.


What's In My Organic Couscous Wholewheat ?

Ingredients: Organic Whole Wheat Semolina

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for vegan & vegetarian diets

Country of Origin: Italy

Nutritional Information
Typical Values Per 100g
Energy 347kcal/1465kJ
Protein 13 g
Fat 2.3 g
- Of Which Saturates 0.5 g
Carbohydrates 64 g
- Of Which Sugars 2.0 g
Salt 0 mg
Fibre 8.9 g

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